Disclaimer

Mind Your Co.™

At Mind Your Co.™, we create resources designed to support mindfulness, self-reflection, and personal growth. This Disclaimer is here to gently clarify the role of our content and how it is intended to be used.

General Information

Mind Your Co.™ offers tools for self-reflection, mindfulness, and personal growth. Our content is not a substitute for professional mental health care.

All content provided on https://mindyourco.com—including blog articles, journals, digital downloads, checklists, affirmation cards, prompts, and other resources—is intended for educational and personal development purposes only.

Not Medical or Mental Health Advice

The information shared on this website is not intended to diagnose, treat, cure, or prevent any mental health condition or illness.

While our resources may support emotional awareness and well-being, they are not a replacement for therapy, counselling, psychiatric care, or medical advice. Always seek guidance from a qualified mental health professional or healthcare provider regarding your individual needs.

Personal Responsibility

Your use of this website and its resources is voluntary. You acknowledge that:

• You are responsible for how you interpret and apply the content

• Results from using our tools may vary from person to person

• Mind Your Co.™ is not responsible for decisions or outcomes resulting from use of the website

We encourage you to move at your own pace and honor your personal limits.

Crisis & Emergency Support

Mind Your Co.™ does not provide crisis intervention services. If you are experiencing emotional distress, thoughts of self-harm, or feel unsafe, please seek immediate professional support.

🇺🇸 United States

• 988 Suicide & Crisis Lifeline
  Call or text 988, or chat at 988lifeline.org
  Available 24/7, free and confidential

🇨🇦 Canada

• Talk Suicide Canada
  Call 1-833-456-4566
  Text 45645 (evenings)
  Available 24/7

🇬🇧 United Kingdom

• Samaritans
  Call 116 123
  Visit samaritans.org
  Available 24/7

🌎 Caribbean

Crisis support services vary by country. If you are in the Caribbean and need immediate help:

• Contact your local emergency number

• Reach out to a local hospital or health ministry

• Speak with a licensed mental health professional in your area

If you’re unsure where to turn, a trusted medical provider or community health center can help guide you to local resources.

Gentle Reminder

You deserve care, safety, and real-time human support. Reaching out is a strength—not a failure.

External Links

This website may include links to third-party websites or resources. These links are provided for informational purposes only. Mind Your Co.™ does not control or endorse the content, policies, or practices of any external sites.

Limitation of Liability

To the fullest extent permitted by law, Mind Your Co.™ shall not be held liable for any loss, damage, or harm arising from the use of this website or its content.

By using this site, you agree that Mind Your Co.™ is not responsible for any outcomes resulting from reliance on the information or resources provided.

Changes to This Disclaimer

We may update this Disclaimer from time to time to reflect changes in our content, services, or legal requirements. Continued use of the website indicates acceptance of any updates.

Contact Us

If you have questions about this Disclaimer or need clarification, please contact us:

info@mindyourco.com

At Mind Your Co.™, we believe self-growth should feel supportive—not overwhelming. This Disclaimer exists to protect your well-being and ours, with clarity and care.